What I ate yesterday:

B-fast-2 pieces whole wheat toast w/peanut butter and honey, fried egg, coffee w/very little sugar and sugar free creamer

Lunch: veggie wrap w/ranch and some chips, decaf coffee w/very little sugar and cream, 1 mexican cookie (very small)

snack: smartpop kettle corn

Dinner: 2 veggie dogs on whole wheat w/lowfat mayo, mustard, ketchup, relish. handful of chips and a small glass of sweet tea