So, I've been wondering what to write in my blog today. I need to keep this journal going but sometimes there's just not much going on. If you keep up with my food journal on livestrong.com, then you will see I have gone over my calories for 2 days in a row. That for is me RARE. So here are my explanations.
I did good Sunday until we went to Medieval Times. Of course, I didn't really care what the calories were b/c I've not eaten there in a long time. But today, doing my journal, I saw how many calories and fat were consumed there. Again, I'm not stressing about that. John and I rarely go out to eat like that.
I worked out yesterday, and since I hadn't slept well, it was a HARD workout. BodyAttack is not my favorite class but I did it and I'm glad I did. All day afterward I was just hungry. I ate ok but then around 10 last night, I wanted more. I rarely want to eat after 9 pm but I was still hungry. Ever since I've started changing my eating habits I very rarely get that hungry. God is filling me up more than food. However yesterday I probably should have gone to Him instead of that last bowl of cereal. Did you see that lightbulb go off over my head?
Well, that's my boring life for now. Today is a new day.
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