What a crazy day I had yesterday. I worked out at the gym, then took the girls to the doctor, then came home. Later on the animal control man killed a copperhead on my front porch! AAAAAAA...Oh My Gosh! Then we went to church, then home, then bedtime. Just one thing after another yesterday. I ate usual food and I missed lunch due to taking the girls to the doctor, so I didn't eat until 3:30 pm. I was starving by then but I managed to eat ok and didn't have a dessert, which was really GOOD for me. I had my veggie dog meal last night and again, didn't have a dessert. My gym time was spent doing back and chest, some glute work and abs, which I'm feeling today!

God was truly w/me yesterday. I felt His presence in guiding my choices and attitudes. We went to McDonalds before the doctor, but I didn't get a thing. God has turned me off of fast food and while I love certain things at every place, I don't feel this urgency to get anything. Thank God!