Friday, October 02, 2009

What I've eaten today (so far):

Well, breakfast is pretty much the same everyday. 2 pieces wheat bread and a fried egg. Well, today I put ricotta on my bread instead of peanut butter. I think that brought my calorie count down. I put some jam on top of that. I have no idea calorie-wise how much all that is. Maybe a total of 300? I have no idea.

For lunch I had 2 small pieces of cheese pizza w/salad and ranch dressing (about 2 tbs). It was so yummy b/c I was STARVING. I had a busy morning running here and there and everywhere. I worked out at the gym. I did about 25 min of weights and ab work then did 20 min on elliptical, 15 min on treadmill.

I am now enjoying my 1 glass of sweet tea a day. I've already drunk a lot of water.

Tonight I plan to make sirloin steak w/mashed potatoes and green beans. Man...I love food!

2 comments:

Amanda said...

Try these websites to help you figure out calories:
http://www.calorieking.com/foods/
or
www.dailyplate.com


And to track calories:
www.sparkpeople.com

SarhaDawg said...

Awesome! Thanks!