BLAH, BLAH, BLAH
That's the way I've been feeling lately. Blah about exercising, blah about eating and blah about myself in general. I've been doing this for so long that I don't know what else I can do differently to get results. I know I need to exercise more but I'm bored with the options. I love the gym but hate to have to go over 30 miles to get there. I love walking but my foot can't take it if I push myself hard. I love biking but need a good bike and helmet to do that ($ we don't have right now). A friend gave me a at-home step aerobics thing but I can't seem to do it. I guess right now I am in a rut and I'm hoping that if I write this all down in a blog, it will give me a push I need.
I know that God is healing me of my food addiction. Some days are better than others, but right now I feel in control. I know I can say no to things and I know when to stop eating if I'm getting full. I pray if I'm tempted too much. I try to get busy doing other stuff to get my mind off of whatever it is that's tempting me.
I'm finding that exercise is now the hard part. I love to exercise but the get up and go is the hard part. And now, it's so hot outside. My time to walk is limited to the morning and evening. These are all obstacles I must overcome, but some days, it's hard to just do it.
So now, I will make myself do it. Time to walk :)
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