My day

B-fast was 2 leftover wheat pancakes w/syrup, fried egg and my usual coffee. Rebekah got up at 7, which is earlier than usual. I fed her, got Amelia fed then finally sat down to eat. I NEED my coffee in the morning...it calms me! Ha.

I had a banana and 1/2 tbsp pnut butter before we went to the gym. We left at 10 am for the gym, which is later than I wanted but Rebekah went back to sleep at 8:30 so I had to wait for her to wake up. We finally got to the gym and I did biceps, triceps, some back, some lunges and abs. Then I did 20 min on the bike, then 15 min on the elliptical. I drank a lot of water too.

For lunch and dinner I had my own version of nachos. Baked tostitoes, fat free refried beans, onions, cheese and low fat sour cream. The cheese is the thing w/the most fat so I don't use much. I had 3 mini chocolates and some sweet tea. I also vaccumed, cleaned the kitchen and bedrooms and did laundry.

Now the girls are bathed, Rebekah is in bed, Amelia is in bed and I'm fixin' to take a shower and enjoy a new episode of Heroes. G'nite.