What I ate yesterday

Breakfast: 2 pieces wheat bread w/light margerine and peach jelly, fried egg; coffee w/sweetner and sugar free creamer

Lunch: 1/2 cheese sandwich w/mayo and provolone/sharp chedder cheese. about 5 tortilla chips, some broccoli and carrots and dip, a small cup of kool-aid

Later that afternoon I had a fudge bar (fat free kind)

Dinner: chicken breast w/small amount of ranch, brown rice, sweet corn and brussell sprouts. sweet tea to drink

At the end of the day I realized that I had had NO sweety sweet of any kind, except for the fudge bar. I avoided brownies at lunch and cookies at dinner. I only had 2 glasses of sweet tea all day. Yesterday was a good day food wise.

For playgroup we went to the pool and I swam some in the pool. Not a panting kind of work out but at least I was moving :) Today is gym day and then when I get home I have to clean the house. God is so good to me :)