What I'm eating:
For breakfasts I usually eat an whole wheat English muffin w/a fried egg. I usually have a Kashi bar between b-fast and lunch. For lunch I eat a couple of things. I will either eat a bean quesadilla w/baked chips or I will eat 2 of my veggie hot dogs. Both of which are fairly low in fat and high in protein and fiber. For dinner I've had spaghetti made w/99% fat free ground turkey and whole wheat noodles. I had salad w/ranch and a Parmesan roll. For dessert I've been having either a fudge Popsicle (fat free) or strawberries over angel food cake w/Lite whipped cream.
Today I had a small slice of ice cream cake at a friend's house and man....it was gooood. That's a treat for me.
I've been working out this week. I ran for 10 min. on the treadmill and sped-walked the other 30 min. on the treadmill. I did 20 min. on the elliptical yesterday and did a ton of other weight work. I've noticed my arms are a tiny bit smaller but not much. My tummy is the SAME!! ARGH! This is the part of my body that I want to get rid of the most! I never had the upper flab much before kids. Now that's where I gain all the weight. Weird stuff happens to you body when you have kids.
I will defeat this! God will help me be victorious!
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